We’ve all played at least a few action video games. At some point, we find ourselves in a corner we can’t seem to escape and consult our list of cheat codes to get extra ammunition, a bigger gun, or restore our battered health. Suddenly we’re invincible and everything falls into place. Trying to lose weight [...]

. I\’ll tell you the exception later but for now get the fundementals about eating right. at the end i will bring it full circle. Say “yes” to salad. Salad is a healthy eater\’s best friend. Not only will it fill you up so you\’ll consume fewer calories overall, but it will also give you [...]